Hope everyone had a great week. Look forward to seeing everyone tomorrow!
Here is what is on the agenda...
Warmup:
-Traditional martial arts
Demo Material Practice
-we will practice more from the intro.
Line Drills:
-rolling techniques
-jump kicks
Weapons Forms:
-Students not peforming a weapons form will work on other skills.
Circuit:
-details will be announced tomorrow
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1-Minute Timed Pushups
1-Minute Timed Situps
Tommy Curruthers Showreel
-No extreme fancy stuff here, but just a very impressive martial artist.
Rising Windmill Video
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1 comment:
Wow that guy was fast umm I wont be able to come to day because I'm going to a PARTY!!!
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